Men and women have different biological makeups. This fact contributes to why there are different risks in terms of health for each individual. Hormonal changes in women are the most known factors for the variation in health risks. However, men also have various health hazards to be concerned about. As a matter of fact, the life expectancy gap between men and women are increasing. Men are leading women in the 15 leading causes of death except for one, Alzheimer’s. Apparently, many suspect that most men do not live long enough for the disease to develop. Here are some of the most common health hazards for men:
- Heart Disease
Heart disease is among the top leading causes of death for adult males. This is usually caused by cholesterol buildup due to a bad diet and poor lifestyle choices. Most men do not mind what they eat. However, in the long run, it may be what causes their demise.
Cancer also joins the top two leading causes of death among males. From prostate cancer to lung cancer, males are more vulnerable to these diseases mostly due to poor lifestyle choices.
HIV/AIDS is a serious disease that attacks one’s immune system. Plus, it can spread and it can be transmitted to others. In a recent study on HIV/AIDS diagnoses last 2007, males composed almost 75% of diagnoses for adolescents and adults.
This Father’s Day, make sure the beloved men in your life stays healthy! Here are some tips on how they can reduce their risk of having said health concerns:
- Exercise and Diet
Lifestyle is the number one way to prevent any health hazard. Exercise and diet are the most prioritized area of health for anyone, not just men. Eating right and staying physically active can promote overall health. By simply changing up your lifestyle, you can prevent a multitude of health risks.
- Regular Checkups
Regular Checkups are keys to prevention and early detection. If a problem is detected early then there is a higher likelihood that it will be treated and cured. However, if you wait until severe symptoms show up then it will be too late.
- No Smoking
Smoking is bad for everyone as it affects not only the smoker but the people around them. Smoking is a risk factor for many illnesses such as cancer, lung problems, high blood pressure, etc. It is best to stay away from it as much as possible.
24 Hours Care offers a wide range of Home Health Care Services for each individual patient. With our personalized approach to your loved one’s care, you can trust that we will do what we can to make sure they get the care they need! For In-Home Care in Newton MA, contact us today at 617-559-9900 and find out how we can help!