Almost ten percent of the world’s population are affected by diabetes. It is a chronic condition associated with abnormally high levels of glucose in the body either because of inadequate insulin production of the body or because of the body’s inability to respond appropriately to insulin.

Diabetes has become more prevalent in the past few decades. Hence, every provider of Home Health Care Services encourages everyone to be informed and learn the fundamental information needed to cope with this particular health condition.

Three types of Diabetes

1. Type 1 Diabetes

   Also called as insulin-dependent diabetes, juvenile diabetes or early-onset diabetes, Type 1 diabetes occurs when the body could not produce insulin and an estimate of 10% diabetes cases are of this kind.

2. Type 2 Diabetes

   When the body could not properly react to insulin, Type 2 Diabetes occurs. The remaining 90% of diabetes patients suffer from Type 2 diabetes.

3. Gestational Diabetes

   From its nomenclature alone, it could be concluded that this type of diabetes happens during pregnancy. A number of women experience having high sugar levels in their blood because of their body’s inability to produce enough insulin to transport glucose to the different parts of the body.

Symptoms

These types of diabetes have similar early warning signs. You and the caregiver you hire from an In Home Care in Newton MA should know this so you would know when to visit a physician.

• Hunger and fatigue

  The body is like a machine. Once the food is taken in, it converts it to glucose which the cells use to manufacture energy; but the cells also need insulin so it could transport the glucose in. So when the body is incapable of producing enough insulin or if it cannot use the insulin properly, the glucose could not be transported in the cells leading a person to feel constantly tired and hungry.

• Peeing more often than normal

  Every person goes to the comfort room to pee for four to seven times a day. But if one pees more than that, one might already have diabetes. This happens because when a person suffering from diabetes, more glucose is retained in the kidney as blood passes in such organ which further leads the kidney to make more urine.

• Dry mouth and skin

  This one is directly related to the previously mentioned symptom. Since a person with diabetes pees more often, the body gets dehydrated making both the mouth and skin dry.

• Blurry vision

  The lenses in our eyes are specifically shaped in a particular form to accurately focus on objects. However, when diabetes hits a person, the fluid levels in the body usually change from time to time causing the lenses to swell up and change its shape – resulting in a blurry vision.

Although there are still a lot of things you should know about diabetes, these items could already help you to recognize when you or your loved one is already suffering from this disease. If you would have any queries about diabetes in senior citizens, never hesitate to contact 24 Hours Care through 617-792-0500 or office@24hourscare.com.

Disclaimer

Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.

What’s with almonds that you need to eat them?

A majority of us might have known almonds because they are often used as ingredients in salads, casseroles and other dishes. Our all-time favorite chocolates have numerous variations which also have almonds. In some parts of the world like in Lebanon and Saudi Arabia where almonds originated, the sweet ones are eaten raw while the bitter ones are made into oil.

Whatever variation it is that you prefer, eating almonds is strongly encouraged by 24 Hours Care because of the health benefits they can help us with, especially the senior citizens.

• Brain Boost.

  Almonds contain vital brain nutrients- riboflavin and L-carnitine- which help boost brain activity and produce new neural pathways to reduce the risk for Alzheimer’s disease. When you eat almonds regularly, you help your brain maintain its well-being and repair any damaged cells in the nervous system.

• Cholesterol regulation.

  The balance of good and bad cholesterol in our body is vital to the health of a person, especially those which have already experienced health problems due to their unhealthy cholesterol levels. Since constant consumption of almonds will increase good (high-density lipoprotein) cholesterol levels and decrease bad (low-density lipoproteins) cholesterol levels, incorporating almonds in your weekly grocery list would not be a bad thing.

• Bone Strength.

  Almonds contain high amounts of phosphorous which is a nutrient necessary for the upkeep of an individual’s bones. Phosphorous from almonds does not only have a positive impact on the strength and durability of the bones and the teeth, but it can also hinder or mitigate age-related bone conditions like osteoporosis.

• Heart Friendly.

  The potassium, protein and monounsaturated fats in almonds are instrumental in maintaining the health a person’s heart. They are also great sources of antioxidant which prevent heart attacks and folic acid which helps avoid plaque buildup in the arteries. So if your loved one needing Home Care Services already necessitates constant company at home due to previous heart problems, it would be good for him or her to consume almonds on a regular basis.

• Immune System Hoist.

  Alkali materials are popularly known for the benefits they provide in strengthening the body’s ability to obviate health issues and disease or one’s immune system. Additionally, almonds have high antioxidant levels which look for damaging free radicals inside the body and throw them out of our system, and this, therefore, results in the elimination of harmful elements in the body.

• Blood Pressure Regulation.

  Potassium in almonds helps in regulating the blood pressure of a person. Such nutrient also works inside the body to balance the vitamins and minerals which result in the avoidance of anxiety, stress and increased blood pressure.

Sometimes, we neglect the small details in our lives and fail to recognize their worth. This is the reason why we haven’t realized how helpful almonds could be in maintaining our health and those of our loved ones who already have In Home Care in Newton MA.

Disclaimer

Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.